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Author
Series
Publisher
Workman Publishing
Pub. Date
[2018]
Language
English
Description
A whole-body guide to back pain and fitness incorporates recommendations by a back-pain doctor and patient that identify triggering movements to reduce or potentially heal pain to help sufferers pursue long-term health goals.
Author
Series
Publisher
Recorded Books
Pub. Date
[2020]
Language
English
Description
Smart women don't grow older. They grow younger.
A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following "Harry's Rules"-a program of exercise, diet, and maintaining emotional connections-will not only help you turn back your physical biological clock, but will improve memory,...
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